Ingredients For Zucchini Ravioli With Chicken Ricotta & Spinach Recipe
100 gram Baby spinach
250 gram Lilydale free range chicken mince
100 gram Fresh ricotta
0.25 cup Fresh continental parsley leaves, finely chopped
20 gram Finely Grated Parmesan
2 teaspoon Finely grated lemon rind
1 Egg yolk
400 gram Can cherry tomatoes
2 Garlic Cloves, Crushed
2 Large zucchini, thinly sliced lengthways
55 gram Coarsely grated mozzarella
Nutrition value
317
calories per serving
16 g Fat17 g Protein25 g Carbs2 g FiberOther
Current Totals
16 g Fat
17 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
17 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
919 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
2 mg
Phosphorus
289 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment