Yam Makua Yao Recipe

Name: Yam Makua Yao Recipe
Total time: 40 min
Yield: 1
Cuisine: Thai

Recipe By Slurrp

Long eggplant is one kind of vegetable that very hard to eat because their smell is not good. So today we will adapt and try to cook them to be Spicy Long Eggplant Salad. This easy and quick recipe can be prepared with a handful of ingredients like egg plant, shrimp, pork chop, lemon juice, sauces, sugar, garlic, shallots, onions and corriander.

4.8

10 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Yam Makua Yao Recipe

Eggplants
50 gram Pork Chop
50 gram Minced Shrimp
1 tablespoon Dried Shrimp
1 teaspoon Sugar
2 tablespoon Lime juice
1 tablespoon Fish Sauce
6 Red Chillies
2 Cloves Garlic
5 Heads Shallot
2 Spring Onion
Coriander

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Directions : Yam Makua Yao Recipe

step 1

STEP 1.Chop spring onions and coriander, follow by slice shallot, cut eggplant into 2-inch pieces and chop chili and garlic finely.

STEP 1.Heat the pan and then roast long eggplant. Peel eggplant and peel off. Then cut in half and set aside earlier.

step 4

STEP 1.Boil water, then stir shrimp and pork until cooked. Pour chili, garlic, minced shrimp, and pork into a mixing bowl. Season with sugar, fish sauce, lime juice. Add shallots, spring onion, coriander, and stir to combine.

STEP 2.Add all ingredients and spicy dressing salad on long eggplant. Sprinkle with dried shrimp and finish.

Nutrition
value

354

calories per serving

14 g Fat27 g Protein35 g Carbs11 g FiberOther

Current Totals

14 g Fat
27 g Protein
35 g Carbs
11 g Fiber

MacroNutrients

Carbs
35 g
Protein
27 g
Fiber
11 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
303 mg
Iron
7 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
215 mcg
Vitamin B12
1 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
4 mg
Phosphorus
325 mg
Selenium
45 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.