Yam Chicken Corn Chowder

Yam Chicken Corn Chowder Recipe

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About Yam Chicken Corn Chowder Recipe:

This is a fantastic soul warming soup and quite a bit healthier than the traditional. Here we use coconut milk instead of the traditional cream and navy beans are pureed to give it a rich base instead of thickening with white flour.

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  • 35 mins
  • 10 Ingredients
Ingredients
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Ingredients for Yam Chicken Corn Chowder Recipe

  • 3/4 cup 1 can coconut milk
  • 1/2 cup 1 yellow onion
  • 1 tablespoon 4 6 cloves garlic
  • 1/4 teaspoon Paprika
  • 3/4 cup 1 can white navy beans
  • 3/4 cup Chicken
  • 1 cup 1 medium yam
  • 1 cup Corn
  • 300 gram 3 4 chicken breasts
  • As required Salt and pepper to taste
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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