Yam Chicken Corn Chowder Recipe
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About Yam Chicken Corn Chowder Recipe:
This is a fantastic soul warming soup and quite a bit healthier than the traditional. Here we use coconut milk instead of the traditional cream and navy beans are pureed to give it a rich base instead of thickening with white flour.
- 35 mins
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Yam Chicken Corn Chowder Recipe
- 3/4 cup 1 can coconut milk
- 1/2 cup 1 yellow onion
- 1 tablespoon 4 6 cloves garlic
- 1/4 teaspoon Paprika
- 3/4 cup 1 can white navy beans
- 3/4 cup Chicken
- 1 cup 1 medium yam
- 1 cup Corn
- 300 gram 3 4 chicken breasts
- As required Salt and pepper to taste
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment