Crunchy Yam Bake Recipe

Name: Crunchy Yam Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: Turkish

Recipe By Taste Of Home

This is one of my favorite recipes. The yummy yams are the perfect complement to a holiday ham or turkey and ideal for impressing a potluck crowd. –Marian Moreman of Canyon Country, California.

3.8

26 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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Ingredients for Crunchy Yam Bake Recipe

0.31 pound Yams or sweet potatoes, peeled and cubed
0.06 cup Egg substitute
0.03 cup Packed brown sugar
0.06 teaspoon Salt
0.06 teaspoon Ground cinnamon
As required Topping
0.13 tablespoon Butter
1/4 tablespoon Finely chopped pecans
1/4 tablespoon Brown sugar
0.03 cup Special k

Nutrition
value

172

calories per serving

6 g Fat4 g Protein26 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
26g
Fiber
3g

MacroNutrients

Carbs
26g
Protein
4g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
25mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home