Crunchy Yam Bake Recipe
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About Crunchy Yam Bake Recipe:
This is one of my favorite recipes. The yummy yams are the perfect complement to a holiday ham or turkey and ideal for impressing a potluck crowd. –Marian Moreman of Canyon Country, California.
- 1 Hr
- 10 Ingredients
Ingredients
Adjust Servings :
Ingredients for Crunchy Yam Bake Recipe
- 0.31 pound Yams or sweet potatoes, peeled and cubed
- 0.06 cup Egg substitute
- 0.03 cup Packed brown sugar
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground cinnamon
- As required Topping
- 0.13 tablespoon Butter
- 1/4 tablespoon Finely chopped pecans
- 1/4 tablespoon Brown sugar
- 0.03 cup Special k
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment