Yaki udon is japanese stir-fried udon noodles made with your choice of protein and vegetables seasoned with a savory sauce. Ready in 25 mins, and incredibly delicious
3 tablespoon Mentsuyu/tsuyu , but the final dish will taste slightly different. here's my homemade mentsuyu recipe
1 teaspoon Soy sauce
3 tablespoon Katsuobushi
Nutrition value
403
calories per serving
17 g Fat28 g Protein32 g Carbs11 g FiberOther
Current Totals
17 g Fat
28 g Protein
32 g Carbs
11 g Fiber
MacroNutrients
Carbs
32 g
Protein
28 g
Fiber
11 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
252 mg
Iron
9 mg
Vitamin A
1432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
363 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment