Ingredients For Without fry singhara flour pakora Recipe
1 cup singhara flour
1 cup grated bottle gourd
1 boiled and grated potato
teaspoon one sendha salt
teaspoon half black pepper powder
2 chopped green chillies
1 teaspoon grated ginger
2 tablespoon Lemon juice
0.25 cup Chopped coriander leaves
2 tablespoon Oil
Nutrition value
147
calories per serving
9 g Fat1 g Protein14 g Carbs4 g FiberOther
Current Totals
9 g Fat
1 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
1 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
3152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
53 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment