Nutritional pakora with coriander chutney Recipe
Recipe By Better Butter
This is some kind of pakora which is also known as 'bora bhaja' in bengali. This is an original idea of my own as i have never known anyone else to make this. It is nutritional as it contains carrot, coriander and onion retaining their food value even after its cooked. This is also a tasty dish as it is served alongside mouth-watering coriander chutney.
4.5
15 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutritional pakora with coriander chutney Recipe
- 0.40 carrot medium sized
- 0.40 onion medium sized
- As required Coriander
- 1/5 As required Green chilli or according
- 1/5 teaspoon salt and 1/2
- 1.20-1.40 tablespoon Gram flour
- 0.40 teaspoon Sabji masala
- 1/5 tamarind ripe
- 0.40 tablespoon Sugar
- 1.40-1.60 tablespoon Groundnut oil
Nutrition
value
value
161
calories per serving
10 g Fat7 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein7g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium44mg
- Iron3mg
- Vitamin A1264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter