Easy Pakora Vegetable And Chickpea Flour Fritters Recipe
Recipe By Kitchen Nine
4.8
15 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Easy Pakora Vegetable And Chickpea Flour Fritters Recipe
- 1/4 liter Rice bran oil or vegetable oil, for deep frying
- 10 gram Chopped spinach or kale
- 31.25 gram Chopped cauliflower
- 15 gram Chopped broccoli
- 1/4 Onion, cut into rings
- As required Black sesame seeds, to garnish
- sprig Coriander sprigs, to garnish
- As required Tamarind chutney, yogurt dipping sauce, or velvet tomato catsup to serve
- 25 gram Chickpea flour
- 25 gram Tempura flour
- 0.06 teaspoon Ground turmeric
- 1/4 teaspoon Coriander seeds, dry roasted and ground, or 1/4 teaspoon ground coriander
- 0.13 teaspoon Caraway seeds
Nutrition
value
value
1013
calories per serving
6 g Fat26 g Protein208 g Carbs17 g FiberOther
Current Totals
- Fat6g
- Protein26g
- Carbs208g
- Fiber17g
MacroNutrients
- Carbs208g
- Protein26g
- Fiber17g
Fats
- Fat6g
Vitamins & Minerals
- Calcium127mg
- Iron15mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium246mg
- Manganese3mg
- Phosphorus497mg
- Selenium13mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine