Ingredients For Winter-Inspired Panzanella:Squash Recipe
0.5 cup Red onion, sliced thin lengthwise
3 tablespoon Red wine vinegar or sherry vinegar
1 Day-old baguette, diced into 1" cubes
2 cup Butternut squash, diced into0.5" cubes
2 cup Kale, chopped
1 Granny smith apple, diced
1 cup Dried cranberries
2 ounce Crumbled Blue Cheese
pinch Salt
pinch Pepper
3 tablespoon Balsamic vinegar
2 tablespoon Olive oil
1 teaspoon Dijon mustard
1 teaspoon Maple syrup
Nutrition value
479
calories per serving
20 g Fat12 g Protein53 g Carbs11 g FiberOther
Current Totals
20 g Fat
12 g Protein
53 g Carbs
11 g Fiber
MacroNutrients
Carbs
53 g
Protein
12 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
404 mg
Iron
3 mg
Vitamin A
1088 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
119 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
