Panzanella For One Recipe

Recipe By PureWow

Listen, we know you have leftover bread laying around. (sourdough? Thats what we thought. ) we also know youre looking for a light yet satisfying dinner that wont take all day to make. Enter this recipe for panzanella for one from klancy millers cooking solo. Its a salad, yes, but its also made of bread. (its also ready in about ten minutes. ).

4.8
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Panzanella For One
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ingredients serve

Ingredients for Panzanella For One Recipe

  • 2 tablespoon Extra virgin olive oil
  • 10.50 teaspoon Balsamic vinegar
  • 1 Garlic Clove, Minced
  • 1/2 teaspoon Dried oregano
  • As required Kosher salt
  • 1 Cucumber, peeled and chopped
  • 1 cup Cubed stale bread
  • 1 cup Chopped tomato
  • 4 ounce Feta cheese crumbled
  • 1/4 cup Chopped Red Onion
Nutrition
value
609
calories per serving
45 g Fat25 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    25g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    626mg
  • Iron
    4mg
  • Vitamin A
    1632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    444mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow