Panzanella Recipe
Recipe By EatingWell
In this healthy panzanella recipe, a classic italian bread salad recipe, juicy tomatoes full of bright acidity are delicious when combined with the sweetness of basil and leftover bread. Bring out your best olive oil and vinegar and serve this bread salad with grilled meat or fish.
4.3
10 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Panzanella Recipe
- 0.33 pound Ripe Tomatoes
- 1/25 cup Finely chopped red onion
- 1/25 cup Chopped flat leaf parsley
- 1/2 tablespoon Finely slivered fresh basil
- 0.67 cup Torn bite size pieces stale crusty white bread
- 1/25 cup Extra virgin olive oil
- 1/2 tablespoon Red wine vinegar or sherry vinegar
- 0.08 teaspoon Kosher or sea salt
Nutrition
value
value
137
calories per serving
11 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A1600mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell