Viva Panzanella Recipe

Recipe By Taste Of Home

Add some white beans, and suddenly the traditional Italian bread and tomato salad is filling enough to stand on its own. It’s a great way to use fresh tomatoes from the garden or farmers market. Patricia Levenson, Santa Ana, California.

3.7
28 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Viva Panzanella
plan
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ingredients serve

Ingredients for Viva Panzanella Recipe

  • 0.13 pound Sourdough bread, cubed
  • 0.33 tablespoon Olive oil
  • 0.42 pound Tomatoes , chopped
  • 0.17 can Cannellini beans, rinsed and drained
  • 0.17 can Water packed artichoke hearts, rinsed, drained and quartered
  • 0.17 cup Thinly sliced roasted sweet red peppers
  • 0.08 cup Fresh basil leaves, thinly sliced
  • 0.06 cup Thinly sliced red onion
  • 1/25 cup Greek olives, quartered
  • 1/2 tablespoon Capers, drained
  • As required Dressing
  • 1/25 cup Balsamic vinegar
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Lemon juice
  • 0.33 tablespoon White wine vinegar
  • 1/2 teaspoon Minced Fresh Thyme Or 1 Teaspoon Dried Thyme
  • 1/4 teaspoon Minced fresh marjoram or 1/2 teaspoon dried marjoram
  • 1/4 teaspoon Minced fresh oregano or 1/2 teaspoon dried oregano
  • 0.17 Garlic clove, minced
Nutrition
value
468
calories per serving
22 g Fat14 g Protein53 g Carbs16 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    14g
  • Carbs
    53g
  • Fiber
    16g

MacroNutrients

  • Carbs
    53g
  • Protein
    14g
  • Fiber
    16g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    9mg
  • Vitamin A
    2383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    204mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home