Panzanella Recipe
Recipe By Taste
4.2
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panzanella Recipe
- 80 gram Sliced traditional italian pane di case bread
- 1/2 tablespoon Olive oil
- 1.25 Vine ripened tomatoes, roughly chopped
- 1/4 centimeter 1 continental cucumber, peeled intervals, roughly chopped
- 1/4 Yellow capsicum, deseeded, chopped
- 1/4 stick Celery trimmed, sliced
- 0.06 Red Onion, Thinly Sliced
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Red wine vinegar
- 1/4 Garlic Clove, Finely Chopped
- As required Salt and freshly ground pepper
Nutrition
value
value
384
calories per serving
17 g Fat9 g Protein46 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein9g
- Carbs46g
- Fiber7g
MacroNutrients
- Carbs46g
- Protein9g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A1870mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus134mg
- Selenium23mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste