Wild Rice With Roasted Cauliflower And Nuts Recipe

Recipe By Food & Wine

Learn how to make Wild Rice With Roasted Cauliflower And Nuts

4.2
22 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Wild Rice With Roasted Cauliflower And Nuts Recipe

Nutrition
value
327
calories per serving
12 g Fat11 g Protein43 g Carbs9 g FiberOther

Current Totals

  • 12 g Fat
  • 11 g Protein
  • 43 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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