Tandoori Roast Cauliflower With Rice Recipe
Recipe By Taste
Looking for more options for your meat-free monday dinners? Whip up this delicious indian-inspired dish in just 30 minutes
5
19 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Roast Cauliflower With Rice Recipe
- 0.08 cup Tandoori paste
- 1/4 cup Greek style yoghurt
- 1/4 Cauliflower, cut into florets
- 0.38 tablespoon Currants
- 1/4 Red onion, thinly sliced crossways
- 1/4 Lemon juiced
Nutrition
value
value
58
calories per serving
1 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium67mg
- Iron2mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste