Ingredients For Wild Rice-Chicken Salad With Raspberry Vinaigrette Recipe
3 cup Cold cooked wild rice
1.5 cup Cubed cooked chicken
4 Medium green onions, chopped
1 Medium green bell pepper, chopped
1 can Sliced water chestnuts, drained
1 Package diced dried fruits and raisins
0.33000000000000007 cup Raspberry vinegar
0.25 cup Honey
2 tablespoon Vegetable oil
Nutrition value
578
calories per serving
11 g Fat18 g Protein99 g Carbs5 g FiberOther
Current Totals
11 g Fat
18 g Protein
99 g Carbs
5 g Fiber
MacroNutrients
Carbs
99 g
Protein
18 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
161 mg
Iron
9 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
289 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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