Ingredients For Whole Wheat Pasta Puttanesca Recipe
8 ounce Uncooked whole wheat angel hair pasta
1 Jar muir glentm organic fire roasted tomato pasta sauce
0.25 cup Coarsely chopped pitted kalamata olives
1 teaspoon Anchovy paste
0.5 teaspoon Crushed red pepper flakes
0.5 pound Italian turkey sausage links, casings removed
3 tablespoon Small fresh basil leaves
Nutrition value
196
calories per serving
3 g Fat11 g Protein30 g Carbs2 g FiberOther
Current Totals
3 g Fat
11 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment