Try something new for dinner tonight This warm salad gives a unique twist on this traditional side course and works well with a ton of main course options.
Ingredients For Warm Spinach And Pear Salad Recipe
2 Pears, Diced
10 Mushrooms, Sliced
0.5 Red Onion, Sliced
5 cup Baby spinach
0.25 cup Balsamic vinegar
0.25 cup Sliced almonds
2 tablespoon Olive oil
Nutrition value
635
calories per serving
28 g Fat27 g Protein64 g Carbs26 g FiberOther
Current Totals
28 g Fat
27 g Protein
64 g Carbs
26 g Fiber
MacroNutrients
Carbs
64 g
Protein
27 g
Fiber
26 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
418 mg
Iron
13 mg
Vitamin A
10747 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
38 mg
Vitamin B9
1140 mcg
Vitamin B12
0 mcg
Vitamin C
128 mg
Vitamin E
12 mg
Copper
418 mcg
Magnesium
529 mg
Manganese
5 mg
Phosphorus
777 mg
Selenium
48 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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