Warm Spinach Salad On Croutes Recipe

Name: Warm Spinach Salad On Croutes Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Warm Spinach Salad on Croutes is a delicious Indian recipe served as a Salad.

3.9

20 Rating -

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15minstotal

15m.total

plan

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Ingredients for Warm Spinach Salad On Croutes Recipe

125 gram sliced mushrooms
4 slices French bread
1 tablespoon Oil
1 teaspoon garlic paste
As required For Salad
2 tablespoon salad/ olive oil
1/4 kilogram shredded spinach leaves
2 tablespoon Lemon juice
1/2 tablespoon sesame oil
1 teaspoon soya sauce
1 tablespoon toasted sesame seeds
1/2 teaspoon Sugar
As required To Finish
1 tablespoon grated cheese

Nutrition
value

908

calories per serving

58 g Fat38 g Protein55 g Carbs60 g FiberOther

Current Totals

Fat
58g
Protein
38g
Carbs
55g
Fiber
60g

MacroNutrients

Carbs
55g
Protein
38g
Fiber
60g

Fats

Fat
58g

Vitamins & Minerals

Calcium
629mg
Iron
23mg
Vitamin A
6517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
427mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
9mg
Copper
5mcg
Magnesium
486mg
Manganese
5mg
Phosphorus
1150mg
Selenium
13mcg
Zinc
14mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi