Ingredients For Warm Sausage And Lentil Salad With Goats Cheese Recipe
2 teaspoon Olive oil
150 gram Bacon, chopped
1 Brown onion, finely chopped
1 stick Celery Finely Chopped
1 Medium carrot, peeled, finely chopped
1 Red capsicum, seeded, finely chopped
2 Garlic Cloves, Crushed
400 gram 2 x can brown lentils
1 cup Flat-leaf parsley leaves, chopped
100 gram Meredith dairy marinated goat cheese
1 tablespoon Red wine vinegar
1 Lemon, Zested
Nutrition value
467
calories per serving
8 g Fat31 g Protein62 g Carbs22 g FiberOther
Current Totals
8 g Fat
31 g Protein
62 g Carbs
22 g Fiber
MacroNutrients
Carbs
62 g
Protein
31 g
Fiber
22 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
351 mg
Iron
12 mg
Vitamin A
1992 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
415 mg
Selenium
69 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment