Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe

Recipe By Kitchen Sanctuary

Need a comforting, warm lunch-packed full of healthy goodness too? Try this vegetarian warm quinoa and goat's cheese salad with honey mustard vinaigrette

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette
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ingredients serve

Ingredients for Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe

  • 1/2 Medium sweet potatoes peeled and diced
  • 1/2 tablespoon Olive oil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 30 gram Dry quinoa
  • 1/4 Chicken or vegetable stock cube
  • 1/4 Seeds from ne pomegranate
  • 31.25 gram 1 log of soft goats cheese approx/4. 5 oz, chopped into bite size chunks
  • bunch Large bunch mixed herbs i used a mixture of coriander cilantro, parsley and mint, roughly chopped
  • 1.25 tablespoon Olive oil
  • 1/2 teaspoon White wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 3/4 teaspoon Honey
  • pinch Pinch salt and pepper
Nutrition
value
451
calories per serving
31 g Fat11 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    5mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary