Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe
Recipe By Kitchen Sanctuary
Need a comforting, warm lunch-packed full of healthy goodness too? Try this vegetarian warm quinoa and goat's cheese salad with honey mustard vinaigrette
Ingredients For Warm Quinoa And Goat's Cheese Salad With Honey Mustard Vinaigrette Recipe
2 Medium sweet potatoes peeled and diced
2 tablespoon Olive oil
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
120 gram Dry quinoa
1 Chicken or vegetable stock cube
1 Seeds from ne pomegranate
125 gram 1 log of soft goats cheese approx/4. 5 oz, chopped into bite size chunks
bunch Large bunch mixed herbs i used a mixture of coriander cilantro, parsley and mint, roughly chopped
5 tablespoon Olive oil
2 teaspoon White wine vinegar
1 teaspoon Dijon mustard
3 teaspoon Honey
pinch Pinch salt and pepper
Nutrition value
451
calories per serving
31 g Fat11 g Protein32 g Carbs6 g FiberOther
Current Totals
31 g Fat
11 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
6 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
254 mg
Iron
5 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment