Warm Prawn & Asparagus Salad Recipe

Name: Warm Prawn & Asparagus Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Kitchen Nine

4.8

24 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Warm Prawn & Asparagus Salad Recipe

1 Red onion, halved and thinly sliced
1 Grated zest and juice lemon, plus wedges, to serve
1 kilogram Large prawns, peeled and deveined, tails left intact
2 tablespoon Extra virgin olive oil, plus 2 tablespoons extra
2 tablespoon Finely chopped black olives
0.25 teaspoon Chilli Flakes
2 bunch Green asparagus, woody ends snapped off
0.5 cup Flaked almonds, lightly toasted

Nutrition
value

256

calories per serving

13 g Fat28 g Protein5 g Carbs5 g FiberOther

Current Totals

13 g Fat
28 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
28 g
Fiber
5 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
155 mg
Iron
5 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
360 mg
Vitamin B9
3188 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
366 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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