Warm Asparagus Salad With Bacon Recipe

Recipe By Honest Cooking

Warm asparagus and toasted hazelnuts served with a hardboiled egg and crispy bacon is a great breakfast or hearty lunch. Drizzle with a mustard vinaigrette to bring all the flavors together. Adapted from the bbc.

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Non Vegdiet
Warm Asparagus Salad With Bacon
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Ingredients for Warm Asparagus Salad With Bacon Recipe

  • 1 Rashers smoked streaky bacon
  • 1/2 Duck eggs
  • 83.33 gram Asparagus, about 30 medium spears
  • 8.33 gram Hazelnuts, toasted and crushed
  • 1/2 tablespoon Hazelnut oil
  • 0.33 tablespoon Rapeseed oil
  • 0.17 tablespoon Cider vinegar
Nutrition
value
202
calories per serving
18 g Fat8 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    3mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking