Prawn Asparagus & Shiitake Fried Rice Recipe
Recipe By Taste
An ideal way to use day-old rice, this prawn fried rice recipe with ham, shiitake and asparagus never fails to please.
4.5
23 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Asparagus & Shiitake Fried Rice Recipe
- 50 gram White Rice
- 0.33 tablespoon Peanut oil
- 3 Green prawns, peeled, deveined
- 0.17 Brown onion, halved, cut into thin wedges
- 25 gram Fresh shiitake mushrooms, stems trimmed, thickly sliced
- 0.17 bunch Asparagus, woody ends trimmed, cut into thirds
- 0.33 Eggs, Lightly Whisked
- 16.67 gram Sliced leg ham, coarsely chopped
- 10 milliliter Light soy sauce
- 0.33 tablespoon Oyster Sauce
Nutrition
value
value
330
calories per serving
11 g Fat12 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein12g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium41mg
- Iron5mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste