Warm Fruity Porridge Recipe

Name: Warm Fruity Porridge Recipe
Total time: 15 min
Yield: 2
Cuisine: British

Recipe By Taste

Add cinnamon, sultanas, apricots and an apple to your porridge for a tasty way to start the day.

4.2

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Warm Fruity Porridge Recipe

310 milliliter Milk
30 gram Quick oats
1 tablespoon Sultanas
1 tablespoon Chopped dried apricots
pinch Ground cinnamon
0.5 Granny smith apple
0.5 Banana, peeled, sliced

Nutrition
value

279

calories per serving

11 g Fat7 g Protein37 g Carbs2 g FiberOther

Current Totals

11 g Fat
7 g Protein
37 g Carbs
2 g Fiber

MacroNutrients

Carbs
37 g
Protein
7 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
208 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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