Current Totals
Fat
70g
Protein
24g
Carbs
158g
Fiber
22g
MacroNutrients
Carbs
158g
Protein
24g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
845mg
Iron
50mg
Vitamin A
60mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
25mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
220mg
Manganese
3mg
Phosphorus
740mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment