Cornmeal Porridge

Cornmeal Porridge Recipe

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About Cornmeal Porridge Recipe:

The cornmeal porridge is high in fiber, so it passes through the digestive system very quickly. It's also low in carbohydrates

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  • 9 Ingredients
Ingredients
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Ingredients for Cornmeal Porridge Recipe

  • 2.50 cup Cold milk
  • 1/2 cup cornmeal
  • 2 No.s Cinnamon sticks
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ound nutmeg
  • 1/2 teaspoon Pimento berries
  • 2 teaspoon Vanilla extract
  • 2 tablespoon Evaporated milk
  • 1 tablespoon Sugar
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Cornmeal Porridge Recipe

STEP 01

1 - heat some milk in a pan and add cornmeal, cinnamon, nutmeg, pimento and salt.

STEP 02

2 - stir cook until it thickens.

STEP 03

3 - add evaporated milk, vanilla and sugar to this, give it a stir and reduce the heat.

STEP 04

4 - simmer until it thickens and then discard the cinnamon stick.

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