Ingredients For Warm Chickpea Lamb And Fetta Salad Recipe
2 teaspoon Olive oil
2 teaspoon Ground Cumin
1 Garlic clove crushed
2 Msa lamb loin roast, deboned
400 gram Canned chickpeas drained
160 gram Salad mix rocket leaves
3 Roma tomato quartered
0.33000000000000007 cup Chargrilled capsicum sliced
1 Red Onion Sliced
2 tablespoon Woolwoths gold spanish red onion relish
1 tablespoon Red wine vinegar
0.5 bunch Fresh flat-leaf parsley roughly chopped
Nutrition value
374
calories per serving
9 g Fat23 g Protein48 g Carbs32 g FiberOther
Current Totals
9 g Fat
23 g Protein
48 g Carbs
32 g Fiber
MacroNutrients
Carbs
48 g
Protein
23 g
Fiber
32 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
286 mg
Iron
11 mg
Vitamin A
2373 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
349 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
231 mg
Manganese
3 mg
Phosphorus
338 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
