Warm Lamb Chickpea & Feta Salad Recipe
Recipe By Taste
The light mediterranean flavours in this lamb salad make it the ideal option for lunch. Ready in 20 minutes, this recipe couldn't be simpler
4.3
10 Rating -
Rate
Non Vegdiet
20minstotal
12minsPrep
8minsCook
20m.total
12m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Lamb Chickpea & Feta Salad Recipe
- 1/2 Lamb fillets
- 1/4 teaspoon Ground Cumin
- 1/2 Garlic cloves chopped
- As required Salt & freshly ground black pepper
- 1/4 tablespoon Olive oil
- 1/4 Red Onion, Diced
- 1/2 Vine-ripened tomatoes, diced
- 100 gram 1 x can chickpeas, rinsed
- 1/4 bunch Continental parsley, roughly chopped
- 50 gram Tasmanian garlic feta, crumbled
- 1/2 tablespoon Olive oil
Nutrition
value
value
520
calories per serving
17 g Fat27 g Protein60 g Carbs34 g FiberOther
Current Totals
- Fat17g
- Protein27g
- Carbs60g
- Fiber34g
MacroNutrients
- Carbs60g
- Protein27g
- Fiber34g
Fats
- Fat17g
Vitamins & Minerals
- Calcium376mg
- Iron12mg
- Vitamin A2797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9432mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E4mg
- Copper1mcg
- Magnesium249mg
- Manganese5mg
- Phosphorus405mg
- Selenium50mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste