Lamb With Garlic And Lemon & Chickpea Salad Recipe

Recipe By Taste

Succulent lamb chops are marinated in crushed garlic, lemon rind and olive oil then chargrilled or barbecued to perfection.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lamb With Garlic And Lemon & Chickpea Salad
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ingredients serve

Ingredients for Lamb With Garlic And Lemon & Chickpea Salad Recipe

  • 1/2 Cloves Garlic, Crushed
  • 1/2 teaspoon Lemon rind, finely grated
  • 1/4 tablespoon Olive oil
  • 3/4 Small tomatoes, chopped
  • 0.13 Small red onion, finely sliced
  • 100 gram Can chickpeas, rinsed and drained
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Ground Paprika
  • 15 gram Baby spinach & rocket salad
  • 1 Lamb forequarter chops
Nutrition
value
385
calories per serving
13 g Fat21 g Protein45 g Carbs29 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    45g
  • Fiber
    29g

MacroNutrients

  • Carbs
    45g
  • Protein
    21g
  • Fiber
    29g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    8mg
  • Vitamin A
    1711mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    288mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    4mg
  • Phosphorus
    302mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste