Beef Pumpkin Chickpea And Feta Salad Recipe
Recipe By Taste
Beef steak is given an international twist in this crunchy, colourful salad that's so easy to make and budget-friendly, too.
4.4
27 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Pumpkin Chickpea And Feta Salad Recipe
- 200 gram Jap pumpkin, peeled, cubed
- 1/2 tablespoon Olive oil
- 100 gram Beef rump steak, trimmed
- 1/4 tablespoon Moroccan seasoning
- 0.38 tablespoon Lemon juice
- 100 gram Can chickpeas, drained, rinsed
- 20 gram Baby spinach
Nutrition
value
value
526
calories per serving
14 g Fat34 g Protein61 g Carbs35 g FiberOther
Current Totals
- Fat14g
- Protein34g
- Carbs61g
- Fiber35g
MacroNutrients
- Carbs61g
- Protein34g
- Fiber35g
Fats
- Fat14g
Vitamins & Minerals
- Calcium279mg
- Iron10mg
- Vitamin A992mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9368mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E4mg
- Copper1mcg
- Magnesium256mg
- Manganese4mg
- Phosphorus453mg
- Selenium54mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste