A nice light appetizer. Delicate rice wrappers are filled with noodles, shrimp, carrots, lettuce and basil. Cooked chicken or beef may be substituted for shrimp.
8 ounce Cooked, peeled shrimp, cut in 0.5 lengthwise
8 Rice wrappers
1 Carrot, julienned
1 cup Shredded Lettuce
0.25 cup Chopped Fresh Basil
0.5 cup Hoisin Sauce
Nutrition value
98
calories per serving
4 g Fat7 g Protein9 g Carbs1 g FiberOther
Current Totals
4 g Fat
7 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment