Vietnamese Stir-Fried Mixed Vegetables Recipe

Name: Vietnamese Stir-fried Mixed Vegetables Recipe
Total time: 17 min
Yield: 3
Cuisine: Vietnamese

Recipe By Slurrp

Vietnamese Stir-Fried Mixed Vegetables is a vibrant and healthy dish that showcases the freshness and flavors of various vegetables. This quick and easy stir-fry combines a colorful medley of vegetables like bell peppers, carrots, broccoli, and snow peas, cooked to perfection in a savory sauce. The vegetables retain their crispness and natural sweetness, making it a delightful side dish or a light vegetarian main course. Serve it with steamed rice or noodles for a complete and satisfying meal.

4.3

30 Rating - Rate

Non Vegdiet

17minstotal

15minsPrep

2minsCook

ingredients serves

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Ingredients For Vietnamese Stir-Fried Mixed Vegetables Recipe

2 tablespoon Vegetable Oil
3 cloves Cloves Garlic, Minced
1 teaspoon Grated Ginger
1 Red Bell Pepper, Sliced
1 Yellow Bell Pepper, Sliced
1 Carrot, Julienned
1 cup Broccoli Florets
1 cup Snow Peas
2 tablespoon Soy Sauce
1 tablespoon Oyster Sauce
1 teaspoon Cornstarch
as per your need Chopped Cilantro Or Green Onions For Garnish

Directions : Vietnamese Stir-Fried Mixed Vegetables Recipe

Cooking Directions

STEP 1.Prepare all the vegetables by washing, peeling, and cutting them into bite-sized pieces.
STEP 2.Heat oil in a wok or a large skillet over medium-high heat.
STEP 3.Add garlic and ginger to the hot oil and sauté for a minute until fragrant.
STEP 4.Add the vegetables to the wok and stir-fry for about 3-4 minutes until they are tender-crisp.
STEP 5.In a small bowl, whisk together soy sauce, oyster sauce, and cornstarch.
STEP 6.Pour the sauce over the vegetables and stir-fry for another minute until the sauce thickens and coats the vegetables evenly.
STEP 7.Remove from heat and garnish with chopped cilantro or green onions.
STEP 8.Serve the Vietnamese Stir-Fried Mixed Vegetables hot as a side dish or with steamed rice or noodles as a main course.

Cooking Tips

Feel free to customize the vegetables according to your preference and availability.
For added flavor, you can also add a splash of sesame oil or a sprinkle of toasted sesame seeds.
Make sure not to overcook the vegetables to retain their vibrant colors and crisp texture.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the stir-fried vegetables in a skillet or microwave until heated through.
Serve the leftovers as a side dish or use them as a filling for wraps or sandwiches.

Nutrition
value

215

calories per serving

12 g Fat6 g Protein19 g Carbs13 g FiberOther

Current Totals

12 g Fat
6 g Protein
19 g Carbs
13 g Fiber

MacroNutrients

Carbs
19 g
Protein
6 g
Fiber
13 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
88 mg
Iron
3 mg
Vitamin A
1073 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
114 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.