Vietnamese Stir-Fried Mixed Vegetables

Vietnamese Stir-Fried Mixed Vegetables Recipe

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About Vietnamese Stir-fried Mixed Vegetables Recipe:

Stir-fried vegetables are a versatile component in any southeast asian meal. They are a great accompaniment to grilled or fried meat or seafood. There are so many ways to cook them and the combination of vegetables is quite limitless. The vietnamese rau xao distinguishes itself from the rest with the absence of heavy sauces like oyster sauce or kecap manis. Add some meat or seafood to the vegetables and the dish becomes a complete meal when served with riceeasy to prepare and perfect for days when work takes a toll. If you are a vegetarian, omit the fish sauce and add some tofu instead of meat.

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  • 17 mins
  • 13 Ingredients
Ingredients
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Ingredients for Vietnamese Stir-Fried Mixed Vegetables Recipe

  • 0.17 cup Broccoli
  • 0.17 cup Cauliflower
  • 0.17 cup Green Beans
  • 0.17 cup Baby Corn
  • 0.17 cup Carrots
  • 0.17 cup Red peppers/capsicums
  • As required A few slices of zucchini
  • 1.33-2 Mushrooms
  • 0.67 Finely chopped cloves of garlic
  • 0.67 tablespoon Fish sauce
  • 0.67 tablespoon Oil
  • 0.33 tablespoon Rice Wine
  • 0.17 teaspoon White ground pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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