Current Totals
Fat
58g
Protein
60g
Carbs
596g
Fiber
28g
MacroNutrients
Carbs
596g
Protein
60g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
621mg
Iron
57mg
Vitamin A
3398mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
7mg
Copper
2mcg
Magnesium
564mg
Manganese
12mg
Phosphorus
1387mg
Selenium
19mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment