1 Lebanese cucumber, seeds removed, thinly sliced on the diagonal
140 gram Shredded iceberg lettuce
1 Small carrot, peeled, cut into julienne
0.5 cup Thai Basil Leaves
0.5 cup Mint leaves
2 tablespoon Vegetable Oil
2 cup Bean Sprouts
35 gram Roasted Unsalted Peanuts, Roughly Chopped
40 gram Asian fried shallots
1 Red bird's eye chilli, roughly chopped
1 Clove Garlic
60 milliliter Fish sauce
2 tablespoon Lime juice
Nutrition value
484
calories per serving
13 g Fat15 g Protein72 g Carbs11 g FiberOther
Current Totals
13 g Fat
15 g Protein
72 g Carbs
11 g Fiber
MacroNutrients
Carbs
72 g
Protein
15 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
157 mg
Iron
8 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
4 mg
Phosphorus
261 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment