1 Lebanese cucumber, peeled lengthways into ribbons
0.5 cup Fresh coriander leaves
0.33000000000000007 cup Fresh mint leaves, torn
2 Shallots, ends trimmed, thinly sliced
1 Small carrot, peeled, cut into matchsticks
50 gram Bean sprouts, trimmed
60 gram Asian leafy salad mix
1 Small fresh red chilli, finely chopped
1.5 tablespoon Fresh lime juice
1.5 tablespoon Peanut oil
Nutrition value
444
calories per serving
23 g Fat28 g Protein27 g Carbs6 g FiberOther
Current Totals
23 g Fat
28 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
28 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
98 mg
Iron
4 mg
Vitamin A
1899 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
318 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment