Ingredients For Verde Shrimp Enchiladas (W/ Jalapeno Cream Sauce) Recipe
1 pound Peeled, deveined shrimp
2 Cloves garlic, peeled and minced
0.5 A white onion, peeled and finely chopped
3 cup Cole slaw
3 cup Fresh baby spinach
1 teaspoon Chipotle Powder
0.25 teaspoon Oregano
dash Cayenne pepper
12 Corn Tortillas
23 cup Monterrey Jack Cheese
2 tablespoon Butter
2 tablespoon Flour
1.5 cup Chicken Broth
1 Jalapeno, seeded and minced
0.75 cup Sour cream
0.5 teaspoon Salt
0.5 teaspoon Garlic powder
0.25 teaspoon Pepper
0.5 cup Chopped Fresh Cilantro
Nutrition value
625
calories per serving
20 g Fat58 g Protein48 g Carbs73 g FiberOther
Current Totals
20 g Fat
58 g Protein
48 g Carbs
73 g Fiber
MacroNutrients
Carbs
48 g
Protein
58 g
Fiber
73 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
622 mg
Iron
9 mg
Vitamin A
3846 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
520 mcg
Vitamin B12
2 mcg
Vitamin C
197 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
417 mg
Manganese
6 mg
Phosphorus
622 mg
Selenium
62 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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