Current Totals
Fat
20g
Protein
58g
Carbs
48g
Fiber
73g
MacroNutrients
Carbs
48g
Protein
58g
Fiber
73g
Fats
Vitamins & Minerals
Calcium
622mg
Iron
9mg
Vitamin A
3846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
520mcg
Vitamin B12
2mcg
Vitamin C
197mg
Vitamin E
4mg
Copper
3mcg
Magnesium
417mg
Manganese
6mg
Phosphorus
622mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment