Veggie Pasta With Creamy Cauliflower Sauce Recipe

Recipe By Better Butter

Pasta with rosemary sauteed veggies in a creamy cheesy sauce without any flour or butter or cream but with cauliflower perfect healthy gluten free sauce for a cauliflower shy family if you add some parmesan cheese to this sauce then it can be called a cauliflower alfredo.

3.9
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Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

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Ingredients For Veggie Pasta With Creamy Cauliflower Sauce Recipe

Nutrition
value
407
calories per serving
15 g Fat24 g Protein82 g Carbs11 g FiberOther

Current Totals

  • 15 g Fat
  • 24 g Protein
  • 82 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    24 g
  • Fiber
    11 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    287 mg
  • Iron
    4 mg
  • Vitamin A
    159 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    114 mg
  • Manganese
    3 mg
  • Phosphorus
    424 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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