Cauliflower-And-Chickpea Pitas With Creamy Yogurt Sauce Recipe

Name: Cauliflower-and-chickpea Pitas With Creamy Yogurt Sauce Recipe
Total time: 50 min
Yield: 4
Cuisine: Arab

Recipe By Martha Stewart

In this vegetarian main, warm pita bread is filled with hearty roasted cauliflower, crunchy roasted chickpeas, and topped with a spicy jalapeo-yogurt sauce. It's a plant-based dinner sure to delight.

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50m.total

Cauliflower-And-Chickpea Pitas With Creamy Yogurt Sauce

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Ingredients for Cauliflower-And-Chickpea Pitas With Creamy Yogurt Sauce Recipe

1/4 Large head cauliflower, cut into 1 1/2" florets
1/4 can Chickpeas, drained and rinsed
1/4 teaspoon Ground Cumin
As required Kosher Salt And Freshly Ground Pepper
3/4 tablespoon Extra virgin olive oil
0.13 teaspoon Finely chopped garlic
0.13 cup Packed fresh cilantro leaves, plus more for serving
1/4 Jalapeno, seeds removed, chopped
1/2 tablespoon Fresh lime juice
0.19 cup 5 percent fat greek yogurt

Nutrition
value

157

calories per serving

12 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
3g

Fats

Fat
12g

Vitamins & Minerals

Calcium
104mg
Iron
2mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart