Creamy Cauliflower Sauce Recipe
Recipe By A Couple Cooks
This creamy cauliflower sauce is a like a healthy alfredo sauce using cauliflower as a base. It has less calories and all the benefits of this healthy veggie!
4.5
30 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cauliflower Sauce Recipe
- 1.50 Garlic Cloves
- 1.50 cup 1 small head cauliflower, enough for florets
- 1 tablespoon Butter or olive oil
- 1/2 cup Vegetable Broth
- 0.03 teaspoon Garlic powder
- 0.13 teaspoon Dried oregano
- 1/4 teaspoon Kosher salt
Nutrition
value
value
282
calories per serving
18 g Fat22 g Protein6 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs6g
- Fiber10g
MacroNutrients
- Carbs6g
- Protein22g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium99mg
- Iron3mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C106mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese3mg
- Phosphorus209mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks