Veggie Healthy Tart Recipe

Name: Veggie Healthy Tart Recipe
Total time: 45 min
Yield: 4
Cuisine: French

Recipe By Better Butter

This tart is full of taste ,vegetables, and is absolutely delicious.

3.7

27 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Veggie Healthy Tart Recipe

1 cup wheat flour
1 cup forth butter
1 cup cream
2 eggs or thick white sauce
Salt Pepper
2 tablespoon Red ,yellow,green bell peppers chopped
1 tablespoon boiled corn
Green chilli
Cherry tomato
2 tablespoon Boiled spinach
3 Process cheese cubes
flakes Oregano

Nutrition
value

171

calories per serving

3 g Fat7 g Protein29 g Carbs2 g FiberOther

Current Totals

3 g Fat
7 g Protein
29 g Carbs
2 g Fiber

MacroNutrients

Carbs
29 g
Protein
7 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.