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Healthy Taco Salad Recipe

Recipe By Life Made Sweeter

Healthy taco salad-this easy mexican recipe is made healthier with ground turkey and an avocado lime dressing. options for low carb and keto taco salad.

4.1
29 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
6minsCook
23m.total
15m.Prep
6m.Cook
Healthy Taco Salad
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ingredients serve

serve1
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Ingredients for Healthy Taco Salad Recipe

  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Sea salt
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Oregano
  • 0.06 teaspoon Paprika
  • 1/4 pound Ground turkey chicken or lean beef
  • 1/2 tablespoon Tomato paste
  • 1/2 teaspoon Apple cider vinegar
  • 1/2 cup Roughly chopped green leaf lettuce or romaine
  • 1/2 cup Butter lettuce leaves
  • 1/4 cup Cooked fresh corn kernels or frozen and drained
  • 0.13 cup Cooked black beans leave out for low carb/keto
  • 0.13 cup Shredded green and purple cabbage
  • 0.13 cup Grape tomatoes
  • 1/4 Large avocado pitted and sliced
  • As required Lime wedges
  • As required Black olives sliced
  • As required Yellow bell pepper diced
  • As required Shredded cheese
  • As required Pico de gallo
  • As required Salsa
  • As required Tortilla strips
  • 1/4 Large avocado pitted
  • 1/2 tablespoon Fresh cilantro
  • 1/2 tablespoon Fresh lime juice
  • 1/2 tablespoon Orange juice
  • 1/2 tablespoon Olive oil
  • 0.06 teaspoon Sea salt
Nutrition
value
355
calories per serving
18 g Fat33 g Protein15 g Carbs19 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    33g
  • Carbs
    15g
  • Fiber
    19g

MacroNutrients

  • Carbs
    15g
  • Protein
    33g
  • Fiber
    19g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    7mg
  • Vitamin A
    1498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    383mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter