Ingredients For Veggie Enchiladas With Tomatillo Sauce Recipe
350 gram Tomatillos
2 Green chillies
200 milliliter Vegetable Stock
1 tablespoon Oil
125 gram Mushrooms
150 gram Broccoli
250 gram Cherry tomatoes
1 Corn on the cob
400 gram Tinned red kidney beans
2 Garlic Cloves
4 tablespoon Fresh coriander
6 Flour Tortillas
Nutrition value
291
calories per serving
5 g Fat14 g Protein45 g Carbs13 g FiberOther
Current Totals
5 g Fat
14 g Protein
45 g Carbs
13 g Fiber
MacroNutrients
Carbs
45 g
Protein
14 g
Fiber
13 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
118 mg
Iron
5 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment