Oven roasted veggie enchilada Recipe

Name: Oven Roasted Veggie Enchilada Recipe
Total time: 80 min
Yield: 4
Cuisine: Mexican

Recipe By Better Butter

Whole wheat tortillas wrapped in grilled vegetables served on a bed of enchilada sauce and topped with cheese.

3.5

21 Rating -

Rate

Vegdiet

1hr 20minstotal

30minsPrep

50minsCook

1hr 20m.total

30m.Prep

50m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oven roasted veggie enchilada Recipe

0.13 cup Chopped Onion
0.13 cup Broccoli
0.13 cup Carrots
0.13 cup Coloured peppers
0.13 cup Corn
1.25-1.50 Tortilla
1/4 teaspoon garlic paste
As required Salt, pepper
0.38 cup Cheese
1/2 cup Enchilada Sauce

Nutrition
value

191

calories per serving

9 g Fat13 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
13g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
310mg
Iron
2mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
214mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter