Ingredients For Vegetarian Parsi Kebabs Tempting Indian Deep Fried Delights Recipe
5 Boiled potatoes medium size
3 Bread slices
1 Green chillies
As required Salt
0.5 teaspoon Dry mango powder
0.25 teaspoon Red chilli powder
0.25 teaspoon Indian garam masala
1 tablespoon Dry fenugreek leaves
Oil for frying the kebabs
0.5 cup Boiled chana dal
2 tablespoon Desiccated coconut
4 Cashews chopped
7 Raisins
Nutrition value
192
calories per serving
5 g Fat7 g Protein29 g Carbs7 g FiberOther
Current Totals
5 g Fat
7 g Protein
29 g Carbs
7 g Fiber
MacroNutrients
Carbs
29 g
Protein
7 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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