Vegetarian Sham-E-Kebab Recipe

Name: Vegetarian Sham-e-kebab Recipe
Total time: 765 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vegetarian Sham-e-Kebab is a delicious Indian recipe served as a Starter.

4.4

29 Rating -

Rate

Vegdiet

12hr 45minstotal

12hr 45m.total

plan

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Ingredients for Vegetarian Sham-E-Kebab Recipe

1/2 cup Boiled Chickpeas
1/4 cup Besan
1/4 cup Roasted Papad crumbs
0.13 cup Mint leaves
1/2 teaspoon Coriander seeds
1/4 teaspoon Jeera
1/4 teaspoon Saunf
1/4 teaspoon Rock salt
1.25 Red chillies
0.19 teaspoon Pepper powder
1/2 Green chillies
As required Chaat masala
As required Salt
As required Oil

Nutrition
value

440

calories per serving

8 g Fat28 g Protein62 g Carbs30 g FiberOther

Current Totals

Fat
8g
Protein
28g
Carbs
62g
Fiber
30g

MacroNutrients

Carbs
62g
Protein
28g
Fiber
30g

Fats

Fat
8g

Vitamins & Minerals

Calcium
193mg
Iron
9mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
399mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
1mcg
Magnesium
233mg
Manganese
3mg
Phosphorus
397mg
Selenium
44mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi