Ingredients For Vegetarian Green Coconut Curry With Quinoa Recipe
1.5 cup Quinoa
3 cup Water
4 tablespoon Vegetable oil, divided in 1/2
1 inch 2 medium eggplants, cut into circles
12 Large shiitake mushrooms, sliced
2 can Coconut milk
1 cup Water
5 tablespoon Thai green curry paste, see note
1 tablespoon Soy sauce
0.5 Juice from lime
0.5 teaspoon Fish sauce
2 inch One ginger, peeled and julienned
3 Cloves Of Garlic, Minced
1 Medium onion, cut in 1/2 then into thirds
1 inch 2 red bell peppers, cut into chunks
1 inch 2 carrots, cut into rounds
0.6699999999999999 pound Baby bok choy, each cut in 1/2
Nutrition value
375
calories per serving
14 g Fat14 g Protein46 g Carbs16 g FiberOther
Current Totals
14 g Fat
14 g Protein
46 g Carbs
16 g Fiber
MacroNutrients
Carbs
46 g
Protein
14 g
Fiber
16 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
200 mg
Iron
10 mg
Vitamin A
1516 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
4 mcg
Magnesium
153 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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